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	<title>Healthy Tips</title>
	<link>http://wellnessenhanced.com/healthytips</link>
	<description>Dedicated To Helping You Become Stress-Less  and Pain Free</description>
	<lastBuildDate>Tue, 31 Jan 2012 04:30:45 +0000</lastBuildDate>
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		<title>My Thoughts on Gout</title>
		<description><![CDATA[Gout doesn’t care who you are, male or female. Gout doesn’t care how old you are, 30, 60 or 90. Also know as the ‘Rich Mans Disease,’ gout will find a home in a body that has a build up of to much uric acid in the blood. Gout causes swelling, pain and inflammation and may also be mistaken for arthritic.]]></description>
		<link>http://wellnessenhanced.com/healthytips/reflexology/my-thoughts-on-gout</link>
			</item>
	<item>
		<title>My Thoughts On Exercise</title>
		<description><![CDATA[All Medical Associations, Medical doctors, Naturopathic doctors, Physical trainers and Life Couches will suggest that we should do somewhere between 30 minute to 60 minutes of good exercise a day, otherwise we put our health at risk for many diseases. ]]></description>
		<link>http://wellnessenhanced.com/healthytips/yoga/my-thought-on-exercise</link>
			</item>
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		<title>Back To Basics</title>
		<description><![CDATA[
Do you use home remedies that have been passed on from generations?  Are you aware that these healing tips may be a smart alternative to conventional methods and normally are less costly?   According to a nationwide government survey released in December 2008, approximately 38 percent of U.S. adults aged 18 years and over and approximately [...]]]></description>
		<link>http://wellnessenhanced.com/healthytips/reflexology/back-to-basics</link>
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		<title>Reflexology is not the same as massage</title>
		<description><![CDATA[Reflexology is not the same as standard massage therapy.  While massage therapy concentrates on relieving pain and tension from muscles, reflexology focuses on working pressure point on the feet, hands and ears that correlate to other parts of the body. ]]></description>
		<link>http://wellnessenhanced.com/healthytips/reflexology/reflexology-is-not-the-same-as-massage</link>
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		<title>How Reflexology can Help Fibromyalgia Sufferers</title>
		<description><![CDATA[ In one study of 10 fibromyalgia sufferers who had reflexology treatments twice weekly for five weeks, researchers found definite improvement in the symptoms of all ten of the patients, with no side-effects.
]]></description>
		<link>http://wellnessenhanced.com/healthytips/reflexology/is-reflexology-the-same-as-massage</link>
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